Understanding Emotional Intimacy and Its Impact on Female Sensuality Emotional intimacy is more than just a buzzword thrown around in relationship advice columns; it’s a vital ingredient in the recipe …
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Embodiment Over Performance
We don’t just talk about change — we feel it, practise it, live it in the body.
Embodiment means you get to notice, express, and honour what your body already knows.
We slow down. We unlearn. We get honest.
From there, new patterns emerge — grounded in truth, not pressure
Self-Trust Is Sacred
The world often teaches women to doubt themselves, shrink, or outsource their authority.
My role is not to tell you who to be — but to help you hear yourself more clearly.
In every session, we centre your voice, your intuition, your timing.
This is a space of co-creation, not hierarchy.
Healing Is Political, Spiritual, and Personal
We don’t heal in isolation.
Our work takes place within systems, lineages, and cultural stories.
I bring in depth psychology, trauma awareness, ancestral insight, and sensual ritual — so that we hold the full context of who you are.
WHO I AM AND WHY I CAN HELP
About Me
You’ve done the journaling. You’ve read the books. You’ve been to therapy, maybe more than once. And still — something feels unresolved. Still, there’s a disconnect between who you are …
Read MoreIdentify, Strengthen, Empower
A journey to establish firm boundaries, and empower yourself to say no when needed without guilt.
Initial Evaluation & Self-Awareness
In this first stage, we’ll take time to understand where you’re at right now. We’ll explore your patterns of overgiving and how they’ve impacted different areas of your life, from relationships to self-esteem. Through thoughtful conversation and reflection, you’ll start to become more aware of where and why these patterns show up.
Define, Build, Communicate
Now that we’ve identified your patterns, we’ll focus on building strong, healthy boundaries. Together, we’ll define what boundaries look like for you and practice how to communicate them assertively. You’ll learn how to set these boundaries without feeling guilty and how to stay calm and centered during difficult conversations.
Implementation & Accountability
This stage is all about taking what we’ve worked on and applying it in real life. We’ll check in regularly to discuss how your boundary-setting is going and make adjustments where needed. I’ll be here to provide accountability and support as you experience the shifts these boundaries bring to your life.
Empowerment & Growth
By now, you’ll be feeling empowered and in control. We’ll reflect on the journey and how much you’ve grown, ensuring you have the tools and confidence to maintain these boundaries long-term. This stage is about consolidating everything we’ve worked on so that you can continue to thrive, feeling fully empowered to say no without guilt.
