Blog - She Shines Coach

Two women in wetsuits stand on a rocky shoreline, holding surfboards and gazing towards the ocean. The sky is clear, and the waves gently roll in, setting a perfect scene for coaching them through their surfing journey. coaching

10 Steps to Create a Life Vision Statement That Inspires Action

10 Steps to Create a Life Vision Statement That Inspires Action Creating a life vision statement is a powerful tool for inspiring action and driving personal growth. It serves as …

A woman, wearing white high-top sneakers and black pants, stands confidently on a road, her feet firmly positioned near a white line. The blurred background hints at an expansive outdoor setting, symbolizing endless opportunities and uncharted paths ahead. coaching

Lifestyle Self Coaching Tools

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists In a world where demands seem to multiply by the day, the importance of boundary setting cannot be overstated. …

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Lifestyle Self Coaching Tools

How to Build Your Own Coaching Toolkit: Essential Tools You Need

How to Build Your Own Coaching Toolkit: Essential Tools You Need Embarking on a coaching journey is an empowering decision, and having the right tools can make all the difference …

A woman in a white floral dress is envisioned lying peacefully on a stone surface near a body of water, symbolizing the tranquility and balance that coaching aims to bring into women's lives. Her hand rests gently above her head, embodying the empowerment and freedom sought through personal development. Her hair cascades loosely around her, reflecting the embrace of authenticity and self-expression. The scene encapsulates the serene and relaxed state of mind fostered by effective coaching for women. coaching

Lifestyle

10 Signs You’re on the Right Path to Discovering Your Soul Purpose

10 Signs You’re on the Right Path to Discovering Your Soul Purpose Embarking on the journey to understanding your soul purpose can be a profound and transformative experience. For many …

A serene coaching session for women unfolds by the beach, where two palm trees provide shade on the white sandy shore. The turquoise ocean glistens under a clear blue sky, creating a tranquil and empowering atmosphere for personal growth and reflection. coaching

Lifestyle

How Coaching for Women Can Help Navigate the Challenges of Motherhood and Career Ambitions

How Coaching for Women Can Help Navigate the Challenges of Motherhood and Career Ambitions Introduction Welcome to She Shines Coach, where we champion the incredible juggle that is modern motherhood …

A black and white photo captures two women walking arm in arm under an umbrella along a wet wooden pier. They move with purpose, exemplifying the strength and unity found in coaching relationships. The pier, lined with street lamps and empty benches, symbolizes both the challenges and opportunities that stretch toward a foggy horizon. coaching

Lifestyle Self Coaching Tools

The Future of Coaching for Women: Trends to Watch in 2024

The Future of Coaching for Women: Trends to Watch in 2024 The coaching landscape for women is evolving rapidly, adapting to the unique challenges and opportunities that women face in …

A beautifully arranged setting designed for a women's coaching event features a centerpiece with candles and greenery on a wooden slice. Plates filled with assorted appetizers encircle the centerpiece, creating an inviting atmosphere. The backdrop includes elegant floral arrangements and soft, warm lighting to inspire comfort and openness among the participants. coaching

Lifestyle Wellness

How to Use Ancestral Healing for Emotional and Spiritual Well-Being: A Step-by-Step Guide

How to Use Ancestral Healing for Emotional and Spiritual Well-Being: A Step-by-Step Guide Unlocking the power of ancestral healing can be transformative, offering profound emotional and spiritual well-being. While modern …

A blue hydrangea bloom, symbolizing growth and resilience, sits elegantly in a clear glass vase on top of a teal hardcover book, embodying the strength and wisdom shared through coaching women against a light background. coaching

Lifestyle

Unconventional Coaching Techniques for Women: Are They the Key to Unlocking Potential?

Unconventional Coaching Techniques for Women: Are They the Key to Unlocking Potential? In a world brimming with standard coaching methods, unconventional approaches for women are gaining momentum. As more women …

A group of dedicated women coaches guide and empower their mentees with intricately designed strategies that incorporate unique and thoughtful techniques. Each coach offers a distinct approach, whether through empathetic listening or motivational support, creating an inspiring and nurturing environment. The atmosphere thrives on collaboration and progress, where each woman’s path is beautifully unique yet intertwined in the collective goal of growth and achievement. coaching

Lifestyle

The Science Behind Ancestral Healing: Can It Really Help You Heal?

The Science Behind Ancestral Healing: Can It Really Help You Heal? Introduction As the winds of change sweep through modern spiritual practices, one captivating concept continues to resonate: ancestral healing. …

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Lifestyle

20 Inspirational Female Coaches Who Are Redefining Success

20 Inspirational Female Coaches Who Are Redefining Success In a world where empowerment and self-growth have taken center stage, female coaches across the globe are redefining what it means to …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.