Blog - She Shines Coach

Coaching women in the serene winter landscape feels like the perfect setting, reminiscent of snow-covered trees and a house lining a frosty riverbank at sunset. Just as the water flows alongside a sturdy wooden fence, guiding it forward, coaching provides direction and support. The pink and purple sky reflecting on this peaceful scene mirrors the vibrant journey women embark on during their coaching experience, creating an atmosphere of calm empowerment amidst the chill of winter's embrace. coaching

A Deep Dive into Ancestral Healing Practices Across Different Cultures

A Deep Dive into Ancestral Healing Practices Across Different Cultures Ancestral healing is an ancient practice with roots that span the globe, encompassing a diverse array of methods, beliefs, and …

Lifestyle

The Healing Power of Ancestral Altars: Creating a Sacred Space for Connection

The Healing Power of Ancestral Altars: Creating a Sacred Space for Connection In today’s fast-paced world, many women are looking to reconnect with their roots and rediscover their purpose. One …

A cappuccino in a white cup and saucer rests on a table next to an open "Gratitude Journal" and a silver pen, creating an atmosphere of tranquility and introspection. This setting beautifully reflects the essence of coaching women, emphasizing the importance of nurturing self-reflection, gratitude, and personal growth. coaching

Lifestyle

Top 10 Transformational Coaching Programs for Women to Elevate Their Careers

Top 10 Transformational Coaching Programs for Women to Elevate Their Careers In today’s competitive world, women are increasingly seeking coaching programs that can empower them, hone their skills, and elevate …

A woman holds a vintage Polaroid camera up to her face, capturing a moment. The photo is in black and white. The background is blurred, hinting at an outdoor environment. She wears several bracelets on her wrist, each one telling its own story. coaching

Lifestyle Self Coaching Tools

10 Astonishing Stories of Ancestral Healing That Changed Lives

10 Astonishing Stories of Ancestral Healing That Changed Lives Welcome to She Shines Coach, where we explore empowering stories of transformation and spiritual growth. Today, we delve into the captivating …

Coaching women is akin to navigating a sunlit mountain range, where the journey involves guiding them over rugged peaks and through patches of snow, all under the vast expanse of a clear blue sky. coaching

Lifestyle

Empowering Women in Sports: Success Stories and Coaching Techniques

Empowering Women in Sports: Success Stories and Coaching Techniques Introduction Welcome to the empowering world of women in sports, where breaking barriers and shattering stereotypes are all in a day’s …

A woman wearing a white coat smiles while holding a tablet and talking on the phone outdoors. The background features blurry reflections of buildings and trees on a sunny day, emphasizing her role as a coach empowering and guiding other women. coaching

Lifestyle

The Unconventional Truth About Life Coaching for Women: Myths Debunked

The Unconventional Truth About Life Coaching for Women: Myths Debunked The realm of life coaching for women is often surrounded by misconceptions and myths that can deter many from exploring …

A vintage hourglass sits on a shelf, accompanied by antique clocks and ornaments, symbolizing the journey of coaching women. As the sand flows steadily through the hourglass, it represents the progress and transformation over time. The setting exudes a nostalgic and timeless ambiance, with warm lighting emphasizing the enriching environment for growth and empowerment. coaching

Lifestyle Self Coaching Tools

Unlocking Your Family’s Hidden Stories for Deep Ancestral Healing

Unlocking Your Family’s Hidden Stories for Deep Ancestral Healing Diving into the depths of your family’s history can be a profound journey, one that uncovers hidden stories and sheds light …

Imagine a woman confidently navigating clear turquoise waters, embodying strength and grace. Just as a trusty seagull finds balance on her back, she firmly supports other women around her. Behind them lies the serene backdrop of a sandy beach and lush greenery, all under an expansive blue sky. Coaching women means fostering this resilience and mutual empowerment in every journey they embark on together. coaching

Lifestyle Self Coaching Tools Wellness

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity In the hustle and bustle of daily life, it’s easy lose sight of the bigger picture—your purpose and true …

Two vintage keys lie atop an aged, handwritten letter, symbolizing the journey of coaching women. The keys represent unlocking potential, with one featuring a circular bow to signify unity and support, while the other has a heart-shaped bow to embody compassion and empathy. The paper beneath them is yellowed and creased, reflecting the wisdom and experience gained through mentoring women over time. coaching

Lifestyle Self Coaching Tools

Ancestral Healing and Modern Therapy: How They Complement Each Other

Ancestral Healing and Modern Therapy: How They Complement Each Other The journey of healing is personal and unique for every woman. you explore different modalities to address emotional and wounds, …

A woman with a teal headwrap and white shirt sits at her desk, thoughtfully regarding a corkboard adorned with various photos and notes. A potted plant rests on the desk by the window, which allows natural light to flood into the room. coaching

Lifestyle Self Coaching Tools Wellness

How to Create a Life Purpose Vision Board: A Step-by-Step Guide

How to Create a Life Purpose Vision Board: A Step-by-Step Guide Are you feeling stuck, seeking more meaning, or striving to reconnect with your true calling? A Life Purpose Vision …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.