Blog - She Shines Coach

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Does Wellness Coaching for Women Actually Work? Examining the Evidence

Does Wellness Coaching for Women Actually Work? Examining the Evidence Women today face a unique set of challenges as they balance careers, family, and personal growth. Amidst this complex landscape, …

An altar dedicated to coaching women, adorned with traditional Day of the Dead offerings such as vibrant flowers, glowing candles, fresh fruits, artisanal bread, sugar skulls, and colorful ornaments. This empowering display is set against a backdrop of white and pink fabrics. coaching

Lifestyle

The Role of Storytelling in Ancestral Healing: Rediscovering Lost Narratives

The Role of Storytelling in Ancestral Healing: Rediscovering Lost Narratives Storytelling is a powerful tool in ancestral healing rituals that helps us reconnect with our roots, reclaim lost traditions, and …

Two women, dressed in vibrant traditional attire, stand with a sense of purpose, each holding a silver pot filled with water and green leaves. The graceful way they cradle the pot in their hands highlights a meaningful ritual or ceremonial practice. Bangles jingling at their wrists add to the rich cultural atmosphere, symbolizing strength and unity. This scene captures the essence of guiding women through tradition and empowering them to honor their heritage while embracing personal growth. coaching

Lifestyle

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom Discovering our purpose often requires looking back at our roots. Our ancestors hold wisdom and knowledge that can guide …

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Lifestyle Wellness

The Radical Power of Self-Love: Why Putting Yourself First is Not Selfish

The Radical Power of Self-Love: Why Putting Yourself First is Notish In a world that often celebrates self-sacrifice and prioritizing others, the concept of self-love can seem radical or even …

An open notebook with handwritten entries lies on a table, surrounded by resources aimed at coaching women. Beside it are two closed planners, one adorned with a gold heart design and the other featuring black polka dots along with the empowering phrase "Enjoy the little things." A purple and pink pen rests on the polka dot planner, ready to assist in guiding women toward their goals. coaching

Lifestyle Wellness

Top 10 Daily Rituals to Cultivate Self-Love and Transform Your Life

Top 10 Daily Rituals to Cultivate Self-Love and Transform Your Life Discovering and cultivating self-love is a transformative journey that impacts every facet of our lives—from our emotional well-being to …

A close-up of a group of women being skillfully coached, each one blossoming with potential and confidence. Set against a background designed to foster their growth, the scene radiates a sense of empowerment and tranquility. The coach’s guidance nurtures their strengths, much like lush green leaves support delicate pink peonies in full bloom, creating an inspiring and serene atmosphere where these women can thrive. coaching

Lifestyle Self Coaching Tools

10 Surprising Techniques in Self-Coaching That Actually Work

10 Surprising Techniques in Self-Coaching That Actually Work Self-coaching is a powerful method for personal development and self-improvement By employing effective self-coaching techniques, individuals can unlock their potential, achieve their …

A square-shaped bottle of Narciso perfume with a beige cap stands proudly on a stack of coaching materials tailored for women. In the background, a bouquet of pink roses is slightly out of focus, adding a delicate and empowering touch to the scene. coaching

Lifestyle Self Coaching Tools

Unconventional Coaching Tools That Actually Work: Break the Mold

Unconventional Coaching Tools That Actually Work: Break the Mold Are you tired of using the same old methods and seeing minimal results? It’s time to break the mold with innovative …

Lifestyle

Mastering Work-Life Balance: Essential Coaching Strategies for Women Professionals

Mastering Work-Life Balance: Essential Coaching Strategies for Women Professionals Mastering work-life balance is a perennial challenge for women professionals. Navigating the demands of a thriving career while juggling personal responsibilities …

A coaching session for women is like a still life arrangement featuring a halved grapefruit, representing self-exploration; a wooden branch, symbolizing growth; a decorative copper cup, signifying individual strengths; a glass nail polish bottle, highlighting personal care and confidence; incense sticks, evoking mindfulness and inner peace; and a seashell on a glass dish, illustrating the discovery of inner treasures. All set against a muted pink background that reflects the nurturing environment essential for personal development. coaching

Lifestyle Self Coaching Tools

Coaching vs Therapy: Which Path is Right for You?

If you’re wondering whether coaching or therapy is the right path for you, you’re not alone. The truth is, both can be incredibly beneficial—and sometimes, they work even better together. …

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Lifestyle Self Coaching Tools Wellness

The Purpose of Coaching: Clarity

Gaining Clarity During Life Changes and Beyond Life is full of transitions! Whether moving to a new city, starting fresh after a breakup, or navigating other changes in life that …

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