Lifestyle - She Shines Coach

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How to Craft a Life Vision That Aligns with Your True Self

How to Craft a Life Vision That Aligns with Your True Self In the journey of life, having a clear sense of direction can be the compass that guides you …

A woman in a straw hat and red top stands with her arms raised triumphantly in a sunflower field, embodying the spirit of empowerment and growth. Bubbles float gently around her, symbolizing the possibilities that coaching can unlock. The trees in the background provide a sense of rooted strength as she embraces joy and freedom on her journey to personal development. coaching

Lifestyle

The Science Behind Creating a Life Vision: What Neuroscience Says

The Science Behind Creating a Life Vision: What Neuroscience Says In today’s fast-paced world, women are seeking ways to rediscover their purpose and ignite their passions. One powerful approach to …

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Lifestyle Self Coaching Tools Wellness

Controversial Conversations: Is Feminist Coaching Just for Women?

Controversial Conversations: Is Feminist Coaching Just for Women? The conversation around feminist coaching often sparks debate, especially when considering whether it’s exclusively for women. While feminist coaching initially emerged as …

Two women in wetsuits stand on a rocky shoreline, holding surfboards and gazing towards the ocean. The sky is clear, and the waves gently roll in, setting a perfect scene for coaching them through their surfing journey. coaching

Lifestyle

10 Steps to Create a Life Vision Statement That Inspires Action

10 Steps to Create a Life Vision Statement That Inspires Action Creating a life vision statement is a powerful tool for inspiring action and driving personal growth. It serves as …

A woman, wearing white high-top sneakers and black pants, stands confidently on a road, her feet firmly positioned near a white line. The blurred background hints at an expansive outdoor setting, symbolizing endless opportunities and uncharted paths ahead. coaching

Lifestyle Self Coaching Tools

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists In a world where demands seem to multiply by the day, the importance of boundary setting cannot be overstated. …

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Lifestyle Self Coaching Tools

How to Build Your Own Coaching Toolkit: Essential Tools You Need

How to Build Your Own Coaching Toolkit: Essential Tools You Need Embarking on a coaching journey is an empowering decision, and having the right tools can make all the difference …

A woman in a white floral dress is envisioned lying peacefully on a stone surface near a body of water, symbolizing the tranquility and balance that coaching aims to bring into women's lives. Her hand rests gently above her head, embodying the empowerment and freedom sought through personal development. Her hair cascades loosely around her, reflecting the embrace of authenticity and self-expression. The scene encapsulates the serene and relaxed state of mind fostered by effective coaching for women. coaching

Lifestyle

10 Signs You’re on the Right Path to Discovering Your Soul Purpose

10 Signs You’re on the Right Path to Discovering Your Soul Purpose Embarking on the journey to understanding your soul purpose can be a profound and transformative experience. For many …

A serene coaching session for women unfolds by the beach, where two palm trees provide shade on the white sandy shore. The turquoise ocean glistens under a clear blue sky, creating a tranquil and empowering atmosphere for personal growth and reflection. coaching

Lifestyle

How Coaching for Women Can Help Navigate the Challenges of Motherhood and Career Ambitions

How Coaching for Women Can Help Navigate the Challenges of Motherhood and Career Ambitions Introduction Welcome to She Shines Coach, where we champion the incredible juggle that is modern motherhood …

A black and white photo captures two women walking arm in arm under an umbrella along a wet wooden pier. They move with purpose, exemplifying the strength and unity found in coaching relationships. The pier, lined with street lamps and empty benches, symbolizes both the challenges and opportunities that stretch toward a foggy horizon. coaching

Lifestyle Self Coaching Tools

The Future of Coaching for Women: Trends to Watch in 2024

The Future of Coaching for Women: Trends to Watch in 2024 The coaching landscape for women is evolving rapidly, adapting to the unique challenges and opportunities that women face in …

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Lifestyle Wellness

How to Use Ancestral Healing for Emotional and Spiritual Well-Being: A Step-by-Step Guide

How to Use Ancestral Healing for Emotional and Spiritual Well-Being: A Step-by-Step Guide Unlocking the power of ancestral healing can be transformative, offering profound emotional and spiritual well-being. While modern …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.