Lifestyle

Imagine a woman confidently navigating clear turquoise waters, embodying strength and grace. Just as a trusty seagull finds balance on her back, she firmly supports other women around her. Behind them lies the serene backdrop of a sandy beach and lush greenery, all under an expansive blue sky. Coaching women means fostering this resilience and mutual empowerment in every journey they embark on together. coaching

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity In the hustle and bustle of daily life, it’s easy lose sight of the bigger picture—your purpose and true …

Two vintage keys lie atop an aged, handwritten letter, symbolizing the journey of coaching women. The keys represent unlocking potential, with one featuring a circular bow to signify unity and support, while the other has a heart-shaped bow to embody compassion and empathy. The paper beneath them is yellowed and creased, reflecting the wisdom and experience gained through mentoring women over time. coaching

Lifestyle Self Coaching Tools

Ancestral Healing and Modern Therapy: How They Complement Each Other

Ancestral Healing and Modern Therapy: How They Complement Each Other The journey of healing is personal and unique for every woman. you explore different modalities to address emotional and wounds, …

A woman with a teal headwrap and white shirt sits at her desk, thoughtfully regarding a corkboard adorned with various photos and notes. A potted plant rests on the desk by the window, which allows natural light to flood into the room. coaching

Lifestyle Self Coaching Tools Wellness

How to Create a Life Purpose Vision Board: A Step-by-Step Guide

How to Create a Life Purpose Vision Board: A Step-by-Step Guide Are you feeling stuck, seeking more meaning, or striving to reconnect with your true calling? A Life Purpose Vision …

A silver MacBook laptop displaying the Google search homepage on its screen sits on a wooden desk. Nearby are a black notebook with a pen, symbolizing the meticulous planning of coaching sessions for women, and a smartphone, essential for coordinating schedules and staying connected with clients. A model cannon represents breaking barriers in women's coaching, while a glass bottle adds an elegant touch to this empowering workspace dedicated to guiding women towards their goals. coaching

Lifestyle

Top 10 Life-Changing Benefits of Coaching for Women Entrepreneurs

Top 10 Life-Changing Benefits of Coaching for Women Entrepreneurs In the dynamic arena of entrepreneurship, women are continuously breaking barriers and carving out their own paths to success. However, navigating …

A woman in blue jeans and black Converse sneakers sits on a tree branch holding a vibrant red gerbera daisy. The background is a blur of lush greenery, with her face not visible. coaching

Lifestyle

Empowering Young Women: How Schools and Communities Can Foster Leadership in Girls

Empowering Young Women: How Schools and Communities Can Foster Leadership in Girls The future of female empowerment hinges on the strong foundation built during the formative years of young women. …

A close-up of a woman wearing a light blue suit with a white belt. Her hand, adorned with a blue ring on the ring finger, is tucked into the pocket of her light blue trousers. The background is softly blurred. coaching

Lifestyle Wellness

Empowering Women: The Underrated Role of Coaching in Mental Health Support

Empowering Women: The Underrated Role of Coaching in Mental Health Support In the quest for gender equality and personal fulfillment, coaching for women has emerged as a powerful tool, especially …

A stylish woman with braided hair and a flair for fashion sits confidently in a modern chair, ready to inspire. Adorned in large glasses, a plaid blazer, and a vibrant floral dress, her poised demeanor exudes empowerment. She slightly tilts her head and touches her ear thoughtfully, embodying both grace and strength. The minimalistic background—a wooden table against a plain wall—enhances the focus on her dynamic presence as she prepares to lead women towards success through coaching. coaching

Lifestyle

The Ultimate Guide to Finding the Right Coach for Women at Different Life Stages

The Ultimate Guide to Finding the Right Coach for Women at Different Life Stages Navigating through the various stages of life can be a daunting for women who frequently juggle …

A woman with long brown hair, dressed in a pale pink blouse, stands confidently against a pink backdrop. Her slightly raised eyebrow and uncertain expression suggest she is contemplating her next move. Her mouth is slightly open, revealing her teeth as she prepares to offer advice or support. coaching

Lifestyle Wellness

Does Wellness Coaching for Women Actually Work? Examining the Evidence

Does Wellness Coaching for Women Actually Work? Examining the Evidence Women today face a unique set of challenges as they balance careers, family, and personal growth. Amidst this complex landscape, …

An altar dedicated to coaching women, adorned with traditional Day of the Dead offerings such as vibrant flowers, glowing candles, fresh fruits, artisanal bread, sugar skulls, and colorful ornaments. This empowering display is set against a backdrop of white and pink fabrics. coaching

Lifestyle

The Role of Storytelling in Ancestral Healing: Rediscovering Lost Narratives

The Role of Storytelling in Ancestral Healing: Rediscovering Lost Narratives Storytelling is a powerful tool in ancestral healing rituals that helps us reconnect with our roots, reclaim lost traditions, and …

Two women, dressed in vibrant traditional attire, stand with a sense of purpose, each holding a silver pot filled with water and green leaves. The graceful way they cradle the pot in their hands highlights a meaningful ritual or ceremonial practice. Bangles jingling at their wrists add to the rich cultural atmosphere, symbolizing strength and unity. This scene captures the essence of guiding women through tradition and empowering them to honor their heritage while embracing personal growth. coaching

Lifestyle

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom Discovering our purpose often requires looking back at our roots. Our ancestors hold wisdom and knowledge that can guide …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity

Ancestral Healing and Modern Therapy: How They Complement Each Other

How to Create a Life Purpose Vision Board: A Step-by-Step Guide

Top 10 Life-Changing Benefits of Coaching for Women Entrepreneurs

Empowering Young Women: How Schools and Communities Can Foster Leadership in Girls

Empowering Women: The Underrated Role of Coaching in Mental Health Support

The Ultimate Guide to Finding the Right Coach for Women at Different Life Stages

Does Wellness Coaching for Women Actually Work? Examining the Evidence

The Role of Storytelling in Ancestral Healing: Rediscovering Lost Narratives

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom

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