Self Coaching Tools - She Shines Coach

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How to Craft a Life Vision That Aligns with Your True Self

How to Craft a Life Vision That Aligns with Your True Self In the journey of life, having a clear sense of direction can be the compass that guides you …

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Lifestyle Self Coaching Tools Wellness

Controversial Conversations: Is Feminist Coaching Just for Women?

Controversial Conversations: Is Feminist Coaching Just for Women? The conversation around feminist coaching often sparks debate, especially when considering whether it’s exclusively for women. While feminist coaching initially emerged as …

A woman, wearing white high-top sneakers and black pants, stands confidently on a road, her feet firmly positioned near a white line. The blurred background hints at an expansive outdoor setting, symbolizing endless opportunities and uncharted paths ahead. coaching

Lifestyle Self Coaching Tools

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists

The Ultimate Guide to Boundary Setting: Tips and Tricks from Psychologists In a world where demands seem to multiply by the day, the importance of boundary setting cannot be overstated. …

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Lifestyle Self Coaching Tools

How to Build Your Own Coaching Toolkit: Essential Tools You Need

How to Build Your Own Coaching Toolkit: Essential Tools You Need Embarking on a coaching journey is an empowering decision, and having the right tools can make all the difference …

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Lifestyle Self Coaching Tools

The Future of Coaching for Women: Trends to Watch in 2024

The Future of Coaching for Women: Trends to Watch in 2024 The coaching landscape for women is evolving rapidly, adapting to the unique challenges and opportunities that women face in …

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Lifestyle Self Coaching Tools

10 Astonishing Stories of Ancestral Healing That Changed Lives

10 Astonishing Stories of Ancestral Healing That Changed Lives Welcome to She Shines Coach, where we explore empowering stories of transformation and spiritual growth. Today, we delve into the captivating …

A vintage hourglass sits on a shelf, accompanied by antique clocks and ornaments, symbolizing the journey of coaching women. As the sand flows steadily through the hourglass, it represents the progress and transformation over time. The setting exudes a nostalgic and timeless ambiance, with warm lighting emphasizing the enriching environment for growth and empowerment. coaching

Lifestyle Self Coaching Tools

Unlocking Your Family’s Hidden Stories for Deep Ancestral Healing

Unlocking Your Family’s Hidden Stories for Deep Ancestral Healing Diving into the depths of your family’s history can be a profound journey, one that uncovers hidden stories and sheds light …

Imagine a woman confidently navigating clear turquoise waters, embodying strength and grace. Just as a trusty seagull finds balance on her back, she firmly supports other women around her. Behind them lies the serene backdrop of a sandy beach and lush greenery, all under an expansive blue sky. Coaching women means fostering this resilience and mutual empowerment in every journey they embark on together. coaching

Lifestyle Self Coaching Tools Wellness

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity

Unlocking Your Inner Purpose: A Step-by-Step Guide to Life Vision Clarity In the hustle and bustle of daily life, it’s easy lose sight of the bigger picture—your purpose and true …

Two vintage keys lie atop an aged, handwritten letter, symbolizing the journey of coaching women. The keys represent unlocking potential, with one featuring a circular bow to signify unity and support, while the other has a heart-shaped bow to embody compassion and empathy. The paper beneath them is yellowed and creased, reflecting the wisdom and experience gained through mentoring women over time. coaching

Lifestyle Self Coaching Tools

Ancestral Healing and Modern Therapy: How They Complement Each Other

Ancestral Healing and Modern Therapy: How They Complement Each Other The journey of healing is personal and unique for every woman. you explore different modalities to address emotional and wounds, …

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Lifestyle Self Coaching Tools Wellness

How to Create a Life Purpose Vision Board: A Step-by-Step Guide

How to Create a Life Purpose Vision Board: A Step-by-Step Guide Are you feeling stuck, seeking more meaning, or striving to reconnect with your true calling? A Life Purpose Vision …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.