coaching - She Shines Coach

A woman in a pink blouse and blue pants sits at a table, enjoying a latte adorned with intricate art on top. The table is set with a green saucer, a spoon, and a napkin. She accessorizes her look with a bracelet and stylish pink shoes. Beside her chair, there's a glimpse of an elegant gold railing. coaching

How to Build Your Own Coaching Toolkit: Essential Tools You Need

How to Build Your Own Coaching Toolkit: Essential Tools You Need Embarking on a coaching journey is an empowering decision, and having the right tools can make all the difference …

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Lifestyle

20 Inspirational Female Coaches Who Are Redefining Success

20 Inspirational Female Coaches Who Are Redefining Success In a world where empowerment and self-growth have taken center stage, female coaches across the globe are redefining what it means to …

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Lifestyle Wellness

Empowering Women: The Underrated Role of Coaching in Mental Health Support

Empowering Women: The Underrated Role of Coaching in Mental Health Support In the quest for gender equality and personal fulfillment, coaching for women has emerged as a powerful tool, especially …

A stylish woman with braided hair and a flair for fashion sits confidently in a modern chair, ready to inspire. Adorned in large glasses, a plaid blazer, and a vibrant floral dress, her poised demeanor exudes empowerment. She slightly tilts her head and touches her ear thoughtfully, embodying both grace and strength. The minimalistic background—a wooden table against a plain wall—enhances the focus on her dynamic presence as she prepares to lead women towards success through coaching. coaching

Lifestyle

The Ultimate Guide to Finding the Right Coach for Women at Different Life Stages

The Ultimate Guide to Finding the Right Coach for Women at Different Life Stages Navigating through the various stages of life can be a daunting for women who frequently juggle …

Two women, dressed in vibrant traditional attire, stand with a sense of purpose, each holding a silver pot filled with water and green leaves. The graceful way they cradle the pot in their hands highlights a meaningful ritual or ceremonial practice. Bangles jingling at their wrists add to the rich cultural atmosphere, symbolizing strength and unity. This scene captures the essence of guiding women through tradition and empowering them to honor their heritage while embracing personal growth. coaching

Lifestyle

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom

Ancestral Healing Rituals: Unconventional Practices to Tap into Your Ancestors’ Wisdom Discovering our purpose often requires looking back at our roots. Our ancestors hold wisdom and knowledge that can guide …

Lifestyle

Mastering Work-Life Balance: Essential Coaching Strategies for Women Professionals

Mastering Work-Life Balance: Essential Coaching Strategies for Women Professionals Mastering work-life balance is a perennial challenge for women professionals. Navigating the demands of a thriving career while juggling personal responsibilities …

A coaching session for women is like a still life arrangement featuring a halved grapefruit, representing self-exploration; a wooden branch, symbolizing growth; a decorative copper cup, signifying individual strengths; a glass nail polish bottle, highlighting personal care and confidence; incense sticks, evoking mindfulness and inner peace; and a seashell on a glass dish, illustrating the discovery of inner treasures. All set against a muted pink background that reflects the nurturing environment essential for personal development. coaching

Lifestyle Self Coaching Tools

Coaching vs Therapy: Which Path is Right for You?

If you’re wondering whether coaching or therapy is the right path for you, you’re not alone. The truth is, both can be incredibly beneficial—and sometimes, they work even better together. …

A vibrant mandala featuring concentric circles with intricate patterns and designs in white graces the space, set against a harmonious background of pastel colors including pink, yellow, green, and blue. This stunning rainbow gradient effect is perfect for inspiring personal development or enhancing your women's coaching space. coaching

Lifestyle Self Coaching Tools Wellness

The Purpose of Coaching: Clarity

Gaining Clarity During Life Changes and Beyond Life is full of transitions! Whether moving to a new city, starting fresh after a breakup, or navigating other changes in life that …

About Me

Laila Regalado

I moved many times and have learned to reinvent myself repeatedly, often beginning with a blank page.
These experiences have taught me that while starting fresh can be freeing, it can also be intimidating. This journey of constant self-reinvention drives my coaching practice today. I focus on the question, “Who do I want to be?” rather than “Who am I?” because I believe our potential is not static but ever-evolving.

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